Adult Individual Psychotherapy

Adult individual psychotherapy provides a safe and confidential space to explore personal challenges, gain insight, and develop healthier coping strategies.

Whether you are dealing with anxiety, depression, stress, or navigating life transitions, therapy can help you achieve emotional balance and greater well-being.

Dr Amita Sarkar’s tailored approach is designed to meet your unique needs, offering evidence-based techniques to foster personal growth and resilience.

You will work with a Clinical Psychologist who will guide you to overcome obstacles and lead a more fulfilling life.